Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 12 g total sugars. See nutrition facts for as prepared information. 20 g Whole grain per serving. At least 48 g recommended daily. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Marshmallow shapes and colors may vary. They're magically delicious. General Mills - Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. generalmills.com. btfe.com. ask.generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Top for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. how2recycle.info.