Ingredients
Preparation
Process the cereals in a food processor until crumbled but with some remaining 1/8-inch chunks. Spread in a shallow dish. Combine the flour, onion powder, seasoned salt, and pepper in a shallow dish. Combine the eggs and milk in a separate shallow dish, beating until blended.
Dredge the chicken tenders in the flour mixture; roll in the egg mixture, and then dredge in the cereal mixture, pressing to adhere and coat well. Arrange on a baking sheet lined with waxed paper. Refrigerate until ready to fry.
Heat the oil in a deep fryer to 325°F, or heat 3 inches of oil in a large heavy skillet to 325°F. Fry the chicken in batches for 3-1/2 minutes, or until golden, turning once if using a skillet. Drain on paper towels.
Yield
Serves 6
Cook Time
Prep Time: 20 mins.
Cook Time: 10 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 6
Amount Per Serving:
Calories: 2292
Calories from Fat: 1971
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 219g
336%
Carbohydrates 57g
19%
Dietary Fiber 5g
20%
Saturated Fat 92g
460%
Calories 2292kcal
114%
Cholesterol 308mg
102%
Protein 45g
75%
Sodium 553mg
23%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.